The emotional component helps us break free from destructive emotional strongholds related to food issues. Finding emotional healing requires the work of self-examination. God, through His Holy Spirit, will lead to the root problem of emotional over-eating. This small group will provide the tools, but you will do the work—and God will be there every step of the way.  You can only expect what you inspect.  You will never be judged and always supported. 

The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. –  2 Corinthians 10:4

In addition, we experience the support of others on the same journey. You are not designed to do life by yourself. Even Jesus surrounded Himself with close friends and a personal support system. Get connected and stay connected to your Springcreek small group.